This advanced workout pits Jake against Paprika in the battle of the sexes. The workout speed is intense and incorporates some of Paprika's favorite moves making this an ideal conditioning, high-intensity workout for women. No equipment is needed so it's a perfect HIIT workout for the home, but you could also do this at the gym. This is also a great workout for runners or for heart rate training. Give it a try and let us know who you think wins, Jake or Paprika?
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#AdvancedCardio #HIITforWoman #RelentlessJake
#livetruly Supersonic Extreme HIIT Advanced Cardio Workout | |
| 136 Likes | 136 Dislikes |
| 4,433 views views | 42.4K followers |
| Entertainment | Upload TimePublished on 26 Dec 2018 |
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